Archive for the ‘Swimming’ Category

What a mess

The children are visiting at the moment.

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Yesterday Molly and I had matching pigtails.

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It was fun.

We also went swimming. When we went in the small kiddies pool, Molly said, “Oo, it feels warm and hot and nice. Like chocolate mousse.” Which is fair enough, I guess.

While everyone else was having fun and splashing about, I decided to go for a swim in the big pool. I didn’t have my goggles but I thought I’d just deal with it. It’s fine. No problem. Off I went, to the grown up pool and got in the lap lane and got my Olympic brain on and set off.

It was a disaster, people! It was a disaster. I started with breast stroke. My face went under so I closed my eyes and breathed out and when I came up, I opened my eyes but there was still lots of water on my face which went in my eyes so that hurt. And confused me. So the next time I went under, I closed my eyes too late. Which confused me further so I forgot to breathe out properly. The next time I came up, my eyes were stinging and I had loads of water in my nose and mouth.

I was a mess. I started to get all breathless cause I was breathing in and out all at the wrong time. My face was a mess cause my eyes were red and I was coughing and spluttering like an idiot. I was panting like an old person trying to climb stairs.

It was just all wrong. All wrong.

I’ll never get to the Brazil Olympics like this. I feel like I’ve really let myself down.

Breaking the rules

This morning, I am joining in with Emily and Kelly’s Remember The Time blog prompt.

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For some reason, the first thing that sprung to mind is the following story. It’s a bit feeble but I’m just going to run with it.

When I was about ten years old, I had an operation on my hip and spent about six weeks with plaster down both of my legs. A lady used to bring me work from school so I didn’t fall behind. I think, actually, because I didn’t have anyone around me to distract me, I got quite far ahead with things. When I then went back to school, I was ahead of everyone else and bored so I got a bit restless and naughty.

Because my operation meant I had to use crutches for a little while and had a huge healing scar, I couldn’t go swimming. I used to still go along to the swimming pool but would just sit on the side.

This particular day, I had an idea that I wasn’t going with them, I’m not sure why. Then someone came and found me and said I was supposed to be on the bus. So off I toddled towards the school gates to the bus. My teacher, Miss Moore, saw me as I approached the bus and came over and really bollocked me.

She was going, “We were looking everywhere for you. We’re really late now. You’ve held everyone up.”

And this, my friends, is the moment at which I totally broke the rules. I broke the rules of the teacher-pupil relationship. I broke my own rules of good behaviour. I broke the rules of respecting authority. This was the first thing that sprung to mind when I saw that I had to write about breaking the rules.

When my teacher shouted at me for being naughty, I said…..

“So.”

Wowzers! What on earth was that about?! That is crazy talk.

I remember being quite shocked that that had come out of my mouth and being like, “Omygoodness, she’s gonna go mad!”

And even though I’m 28 years old and have done lots of other things in my life, had numerous jobs and lived in many different places, for some reason, this singular incident when I was 10 years old is my first thought when I am asked to write about breaking the rules. 

A day in Bath

Yesterday, Danda and I went to Bath for the day. I had a day off work and neither of us have ever been so it seemed like a fun day out. We had a minor panic when one of the tube lines we needed to use wasn’t operating but we found another way without a problem.

After arriving in Bath, we just kind of wandered up a road in front of us, looking at stuff. There is lovely Georgian brickwork on all the buildings and there are an awful lot of shops. We stopped off briefly to get me a hat as it was pretty cold then came unexpectedly across this….

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It is the building containing the new outdoor pool which uses the hot water from the thermal springs. It reminded me a bit of being in Rome, where the buildings and streets are beautiful and grand and you stumble upon fabulous things round every corner.

We decided to come back to the Thermae Bath Spa, which was opposite the outdoor pool, in the afternoon. For now, we wanted breakfast, which we found nearby, and the Roman Baths. We knew the Roman Baths were near Bath Abbey so we wandered down some side roads looking for the Abbey. After a little while, we found a tourist map and spent a few minutes looking on it trying to work out where we were and where the Abbey was.

“It’s just up the road,” declared Danda, having used his manly skills to deduce the correct direction. Then we looked out from behind the map and realised…

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…we were practically standing in front of the rather large Abbey, looking at a map, trying to work out how to get to the Abbey … Fail.

Inside Bath Abbey is spectacular.

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It is large and covered in carved stones memorialising Bath’s lost loved ones. Some were young men leading Indian regiments into battle against opposition in Afghanistan. It’s quite an odd concept to get my head around, these young men dying in such far flung corners of the worlds in wars that are long forgotten now.

Then there was this stone which challenged my existing ideas about what makes love so special…

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As we left, I saw a sign saying the Abbey coats £2000 a day to run! Crazy.

Second stop, Roman Baths. Amazing amazing amazing. They are the UK’s only natural spa and literally steamed as we watched them…..

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It was a work of engineering genius to see. My awe at the achievements of these people grows with each new thing I learn. The stones and coins and carvings on display here are fantastic. So many and so well explained. There was even a skeleton of a Syrian man found here.

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Whilst at the main pool, I had a little feel of the water for a photo ..

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…then noticed a sign sternly informing visitors that touching of the water is not allowed! Don’t tell!

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After dawdling about here for ages being amazed, we decided to head for the spa and have a dip. On the way we stopped to watch a street performer display possibly the strongest arms I have ever seen.

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We then headed to the spa and got in the queue. It was 3.15pm. We were still in the queue at half three and had our hearts set on a relaxing swim and sauna. 3.45pm arrived. 4pm. We were getting closer but veeerrry slowly. 4.15pm. We’d been in the queue an hour. It suddenly sped up and we had hope. Then it slowed and we lost hope. But we were so close by this point. It would have been silly to give up. 4.30pm. 4.45pm. Slowly. Slowly. Then suddenly a little flurry and it was our turn. Finally. At 4.50pm. An hour and 35 minutes after joining the queue. My toes were extremely cold by now and I just needed some hot water to defrost them.

We practically ran in, threw our clothes at the lockers and ran off to the rooftop pool. Plunging into it, the icy toes and nose and fingers melted immediately. Although we were outside, on the top of a four storey building, with a view of Bath for miles around, we were in a huge lovely hot bath. It was awesome. We swam to the edges and looked through the glass sides at the town and the beautiful Georgian architecture and the hills behind. It was surreal.

We had to run out of here as the fresh cold air hit us and we descended the stairs to the steam rooms. Inside there was a massive forceful power shower in the centre and four round glass rooms. You could enter any one of them and sit on the benches inside. They each had a different smell in the steam. There was lemongrass and ginger, lotus flower, eucalyptus and mint and sandalwood. I liked the lemongrass the best. In between each room, we power showered to wake ourselves up. Lastly, we went down to a pool where the water was warm and welcoming and had a jacuzzi in one corner and a little corridor with power jets pushing you through from one end to other. It was a little crowded but still lovely. After a second visit to the steam room, we then had to change out of our swimming gear and into outdoor clothes as our train was leaving in half an hour, hence the massive rush.

We got to the station in plenty of time and I finished the day sitting by the cafe drinking lemon and ginger tea, eating a flapjack and reading Wonderpedia, my new favourite magazine.
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All in all, a wonderful day. I can fully recommend it.

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My favourite Namibia memories

Making pizzas on Friday nights with one of our student’s mums.

Stuffing our faces at the Nest Hotel because we were pretty poor and ate mostly rice at home.

The time Fiona and I took a road trip round the whole country and had no radio so had to sing to each other all day.

Our comedy dog, Diaz, barking at the kids at school or following us around or weeing on the floor.

The time we were stranded in the desert with no water, no money or bank card, no ID, no suncream and no keys to get back into our car.

The time Lucy and I were painting murals on the wall in the creche where we taught and the kids started singing Atomic Kitten to us.

When I used to jump in the freezing cold swimming pool every morning at the guest house where I lived and worked in Namibia.

The time we walked out to Diaz Point, which took hours and hours, and we had three apples between us.

The time I lost control of the car and went on a little spin off the road with Fiona yelling “Steer into the spin!” and clinging onto the dashboard.

Singing the Amarula song with the kitchen staff at Grootberg Lodge.

One of my students, Zara, saying “Thank you for teaching us,” after a class.

Bungee jumping, like a loony, over the Zambezi River during a stay in Livingston.

Sleeping through the most important day in the Namibian calendar, their independence day, then making a story up for the newspaper afterwards (we ran the local town newspaper and we had to make up the main story of the whole year. Shoddy).

Climbing into the big wardrobe in Lucy’s room with our friend, Andre, to look for Narnia. We were sober, by the way.

Packing a tent, some sleeping bags, a loaf of bread, a jar of peanut butter and a knife and walking to the campsite just out of town, Shark Island, and camping for the weekend to get away from it all.

Flinging ourselves in the pool to cool down after a hot sweaty bus journey back from Victoria Falls to Windhoek.

Taking a load of disadvantaged kids away for an activity week in the desert and, among other things, teaching them how to swim.

Drinking cups of rooibos tea and watching the sun set over the Atlantic ocean and the clouds and sky turning pink and purple and orange.

Fiona and I going to the coolest bar in town, Rumours, and graffitiing our names behind the bar.

Cutting my own hair because I had no money for hairdressers.

Going out to an old abandoned town in the desert with our friend, George, and him giving us Namibian names. Mine was Naufiku, which means ‘born in the evening.’

Fiona chucking a glass of triple shot Jaegermeister and coke on a car.

Going to badminton club on Tuesdays and being rubbish at it.

Acting on my bucket list

At the start of September, I posted a bucket list so I thought it was time for a little check in, to let you know about my progress.

1. Join a book club.
Ok, I still look hopefully at signs in Waterstones stores or online and intend to do it. To be honest, I forgot I’d kind of obliged myself to do it by writing it here so I forgot to make myself join one! I’ll do it, I promise.

2. Master front crawl.
I don’t swim as regularly at the moment for a few reasons. The main one is that they close the outdoor pool from October til April and the indoor pool isn’t as fun. Also, I pulled a muscle in my leg a few months ago so took ages to get back into it. Perfecting breast stroke is my main focus when I do get to the pool. Fail no. 2.

3. Go back to Namibia (or at least make solid plans about it).
Ok. This one is going well. A friend who I worked for as a travel consultant is over from Namibia at the end of this month. We are going for a drink to discuss a two week trip to Namibia next year.

4. Go on (or plan) an epic walking adventure.
Ummm…. Does Richmond Park count?

5. Try running (haha!)
This one I did…. Kind of. I ran for the bus this evening, which I jumped on in haste then five minutes later realised was not on its way to my house. It was the wrong bus. I ran. I ran for a bus. And it wasn’t even the right bus. But I did run. This is a fact.

6. Go to Secret Cinema at least once.
Ummm…. I went to the normal cinema last week… Does that count as being half way there?

7. Sign up for a college course (not sure what in, I just think would be fun. Maybe food).
I’m thinking of doing a course in history or ancient civilisation or something. Another thing I forgot I’d told the world I’d do so forgot to sign myself up for something.

8. Go to that restaurant in London where everything’s completely in the dark.
This one I have not done either but I have possibly done something better… I’m going to a lovely restaurant in Paris on Thursday which comes with a fabulous recommendation from my manager. I still have the restaurant-in-the-dark place in the back of my mind though.

So there you have it. Not progress as such. Not what you’d call ‘solid plans.’ It really just amounts to running for the bus and a planned drink with a friend from Namibia. But it is progress. Of a sort.

The big 200 and an Italian feast

So it’s my 200th post! Very exciting. I haven’t been swimming in a little while as I’ve had a cold so I’m going to try, from next week, to swim 200 lengths in honour of it. Not all at once. I’ll try a bit each day. I need to do 30 each day, right? Wish me luck!

I’ve got lots of birthdays and excitement this week so am going to give it til Monday to start the challenge. Thanks for staying with me or joining me along the way. It has been lots and lots of fun. To celebrate this milestone and to embrace my recent trip to Italy and in honour of seeing a friend for the first time in ages, I prepared an Italian feast!

I got a beautiful cookbook the other day. The most beautiful cookbook I’ve ever seen.

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It’s full of Venetian recipes and the antipasti section is amazing. In an effort to impress, I insisted on making one of everything!

I finished work at 3pm and had timetabled in when to start everything so that I’d be ready by 7pm. I suddenly realised, at 3.35pm, that I didn’t have almonds for the cantuccini biscuits. I set my white wine and white wine vinegar and juniper berries to boil (for the pickled chicory) then I quickly grabbed my purse and ran down to the shop. I got the almonds and ran back to the house…. When I said ‘I quickly grabbed my purse’, that’s exactly what happened. I grabbed my purse AND NOTHING ELSE! I was locked out. There was no-one else with keys who would be back before 6pm. We had taken the spare key from the next door neighbour because it didn’t work anymore, it was always getting stuck. We kept meaning to get another cut, but didn’t. O no! The next door neighbour walked by and I explained my predicament. We went in her garden to see if I could climb over her fence into my garden and try and figure a way to get in. It’s not really a climb-over-able fence so I was stuck outside, pan boiling inside, on a tight schedule for preparing dinner, with no way into the house.

We eventually got in but another neighbour played a very risky game of almost falling through a roof to do so and it all took about an hour. I was VERY behind schedule.

When I was back in the kitchen, I pickled my chicory, made my duck stock, grilled my aubergines and dressed my rocket. I was back on track. As I was whizzing the almonds in my food processor for the cantuccini, it popped and stopped working! This was NOT on my schedule! It wouldn’t have been a very big deal had I not needed to whizz the duck breast fillets for my duck and porcini mushroom meatballs. My only option was my handheld whizzer thing. You know the type that you stick in a pot of soup to whizz all the lumps out?

So there I was, with a handheld whizzer thing, trying to whizz duck breasts. I got it done in the end but it wasn’t easy and bits of mashed up raw duck kept flying about and sticking to my face and arms.

I threw together an apparently Italian drink, minus the alcohol – elderflower cordial with mint, lemon and ice, then topped up with ginger beer.

I was nervous about attempting the Carta di Musica (music paper) as it needed to be rolled really really thin. It’s basically a paper thin cracker made with semolina. It went surprisingly well. I had some rocket and walnut pesto I had made that morning and after grilling some aubergines with parmesan, mozzarella and basil then rolling them up, I was almost ready to go. I just wrapped the end of a few grissini sticks in salami and pickled chicory and stuck them in a glass, put some dressed rocket into the braesola and rolled it up and put some truffle butter in a dish and we sat down and dug in. (Yes, you heard me right, truffle butter! I finally got some! And it was totally worth it.)

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At this point, I noticed that the caster sugar was on the side, unopened and realised that in my panic over the food processor breaking while I was making cantuccini, I had forgotten to put the sugar in! What I had was a savory almond dough! I whipped the biscuits out of the oven and binned them then mixed some sugar into my remaining dough. It didn’t really mix in very well though. I just wrapped the dough in clingfilm, fridged it and hoped for the best.

Next was the main course. We had a parmigiana, a roast tomato risotto, a duck and porcini meatball in a duck stock and tomato sauce, and scallops and pancetta on a bed of minty pea stuff.

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The parmigiana looks quite large and intimidating, I didn’t realise that when I cut it!

After eating everything and having a bit of chitchat and sneaking another meatball or two, it was time to address the cantuccini disaster. I cut my dough into six pieces and put it in the oven. It did not go well. Because there wasn’t enough dry stuff in the mixture, it didn’t bake hard enough. It also wasn’t sweet enough. I made us espressos in a percolator, which were really strong, and we dipped our biscuits in.

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I felt a bit feeble, with my savory, slightly soft almond thingys. So I implemented a back up plan. There was ice cream in the freezer! Mascapone, cherry and pistachio. Score! The dinner was rescued and we tucked in.

All in all, a success, I think.

Happy 200th post to me! What a fabulous way to celebrate.

My bucket list

Due another work emergency, I am writing in a rush again. So I thought I’d share something that’s been on my mind for a while. Since I finished my law degree actually. It’s stuff I’d like to do in the near future. I figure if I write it down, then I’ve said it out loud so there’s some obligation to at least try and do it. Ok, here goes….

1. Join a book club.
2. Master front crawl.
3. Go back to Namibia (or at least make solid plans about it).
4. Go on (or plan) an epic walking adventure.
5. Try running (haha!)
6. Go to Secret Cinema at least once.
7. Sign up for a college course (not sure what in, I just think would be fun. Maybe food).
8. Go to that restaurant in London where everything’s completely in the dark.

So there it is. Realistically, 2 and 5 are the most achievable as they just require me making the effort to do it. Let’s see how the rest go.

I’ve said them now. There’s no backing out…..

I dare you to make your own and put it in the comments section. There’ll be no backing out then. Go on! Do it.

A day of sport

Yesterday started well. I went for a swim which, I don’t mean to boast, was worthy of a gold medal. I was on fire. It’s this new thing of putting my face under the water which has revolutionised everything. When I got out I was panting and my arms were a bit shaky and I felt amazing. Brazil 2016, you better watch out. Step aside Rebecca Adlington.

Then my friend and I went to the ExCel centre in East London to see the Paralympics. I was bursting with excitement. Woo woo! Bring on the Paralympics!

We arrived, picked up our tickets then made our way to the entrance. There were security checks first. Bags on conveyor belt, walk through metal detector thing. When my bag came out the other side, the security man said he needed to check it. I saw a list of stuff I wasn’t allowed to bring in and realised why they were searching my bag. You’re not allowed to take liquids in and I had all my swimming shampoo and face washes in my bag. I just always keep them in there so I’m ready to go swimming. The shampoo I have that’s specifically for washing chlorine out when you’ve been swimming was actually quite expensive. And they took my Body Shop Body Butter. If you know what one of these is, you’ll know that you do not come across them willy-nilly. They are amazingly good moisturisers which last forever and are quite pricey. I also have a men’s body wash and shampoo in my bag most of the time in case any male friends decide to join me last minute.

All these were taken. Not taken for safe keeping then you get them back when you leave. Just taken. Goodbye lovely toiletries of mine. It was a short but fruitful union. I hope life (the bin) treats you well.

This took me a while to get over and I could be heard loudly declaring, “I’ve broken friends with the Paralympics.”

Then my friend kind of got bored listening to me moan and reminded me that it’s just some soap. Yes, it is. But it hadn’t started well.

The first thing we went to was the table tennis.

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There only seemed to be one or two games going on and I think we must have just been watching the end so we lingered a bit, to see who’d win the match we were watching, then left.

The next thing we found which was about to start was the Sitting Volleyball.

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As we had missed the bit where the commentators explained the rules etc, we spent quite a lot of time trying to work out why exactly it was sitting. When they walked onto the pitch, some things were obvious, like some guys had the lower parts of a leg missing, some had those amazing metal spring things that they wear for running and some were walking a bit awkwardly, so I presumed they may have had a prosthetic limb. My eyes are pretty bad though so some of it was guesswork. I thought some might be deaf but then I found out about the Deaflympics, so I am presuming deaf people only compete in that and not also the Paralympics.

Anyway, once I’d figured out that my eyesight was too bad to know conclusively what disability each had, I just cheered for Rwanda (my friend cheered for Brazil as we had decided to support one team each) for the first round. It’s a very exciting game to watch. With things like Powerlifting, it’s great when they lift big weights and you admire their strength but there’s not so much activity. With the Sitting Volleyball, it’s really lively and the crowd really got involved. Lots of whooping and leaping out of seats and cheering.

We watched a few rounds and at the point where my team were getting a bit thrashed, Aran suggested we watch something else, all satisfied with his team’s win.

Next, we decided it was Cup Of Tea Time. There’s a point in every day where this time occurs and it’s no good denying it. You have to give in, exit your day for a little while and get well acquainted with a mug of tea. It’s essential for the continued success of your day and is scientifically proven to increase your mental abilities and the likelihood of you taking over the world.

So we rested our eyes, drank tea and accidentally ate a massive late lunch. Mine was a pea, mint and grilled courgette risotto.

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Aran got a burger with a side of chips. These chips were the massivest (it’s a word, alright) chips I’ve ever seen. They were unbelievable. Here’s the photographic proof.

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So once we were fed and tea’d, we headed back into the foray and made a beeline for the judo. We’d had our eye on this since the beginning. Aran has done judo as far as black belt and I was looking forward to having someone who could explain things to me.

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It seems to be that to win, you have to throw the other person on their back. Sounds pretty violent but ok, I can roll with that. If you get the other person on their back but it’s only a half-throw, you can do another half-throw and it will make a full throw….. Pardon? This sounds like the ramblings of a madman. A half-throw? Or you can do a strangle…. A what? A strangle? Yeh, says Aran, non-plussed, like this. He proceeds to cross his arms over in front of his neck, grab the shoulders of his t-shirt and pull up, putting pressure on his neck.

O good, I thought, a sport where The Strangle is a well-used move. Anyway, I was probably being naive, I didn’t know anything about judo so it probably sounded worse than it was. But no, Aran assured me that there are lots of serious injuries when people do judo….

So I stopped asking questions and just watched and trusted no-one would break a limb.

It was quite good to watch actually. The men, I found, were a lot rougher. Lots of sudden jerks and people flying across the mat and slamming onto their backs. The woman seemed to have a lot more body contact. They’d have each other in a tight grip, to-ing and fro-ing here and there and the throws tended to be more of one person holding them tightly and going down with them, but trying to make sure their opponent was underneath and landing on their back. The men just threw their opponents clean away from themselves to the other side of the mat. Both were exciting to watch. We stayed there for quite a while and the crowd really got involved. Lots of Mexican waving and oohs and ahs and gasps and cheers. It was great.

Well… Apart from the group of teenage boys behind us who did not shut up for one second. A snippet of their conversation went as such:

“Look! Look at that position!”
“CAN I HAVE YOUR NUMBER?!”
“Hahahaha.”
“Phwoar! That Chinese girl!”
“Banter!”
“Why didn’t your brother come with us?”
“He’s a loser.”
“Shall we move to the seats behind?”
“Haha! Yeh, come on guys.”
“I dare you to move to those two down there.”
“No, you move there.”
“Nah.”
“Woah, did you see that? Look what they’re doing!”

On and on and on, it went. A mixture of inane nonsense and an over-excited enthusiasm for the fact that two women were grappling in front of them. After a while, I became irrationally furious with them and then remembered why I’m not a fan of big crowds.

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En masse, great. I’m in there, I’m cheering, I’m Mexican waving. When you stay in one place long enough that you become familiar with the people immediately around you, and they are annoying, I lose faith in the crowd as a whole. I think it must be full of ridiculous teenage boys talking nonsense.

We made a hasty exit and went on the search for something we’d seen on the train in. I think it’s called the Sky Train but I forget things quickly so can’t be too sure. It goes across the Thames river and to the O2 centre, formerly known as the Millenium Dome. It was amazing to be so high up but the view wasn’t terribly exciting as it’s mainly a business area. Lots of tall buildings and construction sites. Not what one would call ‘beautiful’ but still quite cool.

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We got off the other side near the O2…

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….found the tube station and headed home. I don’t mind admitting that I fell asleep on the train.

A revolution in my swimming world

Now this may seem quite silly to most. It’s a tiny thing that does not deserve its own post. The majority will wonder why I have not been doing it all along. But I haven’t. And now I am. And it’s a revolution of epic proportions.

I swam with my face UNDER the water yesterday!

Usually I don’t need to, if I’m doing back stroke for example. But when I do breast stroke, I just stay above water. The whole water-rushing-up-nose thing didn’t really appeal. This is also the sole reason I do not do front crawl.

I was quite happy in my little back stroke and breast stroke world. I knew I still had four years to train for the next Olympics so there was no real rush.

Then yesterday, someone told me to just go under and stop being a baby. Just breathe out through your nose and mouth and no water can get in, they told me. I was sceptical. I dipped under a few times, panicked, and breathed water hard into my throat. A ha! It was proved! My fear of water-up-nose was justified as I had water up my nose.

Breathe out, not in, silly.

So I tried again breathing out and it was fine. I did it a few more times. Then I did breast stroke with my head under. Amazing! You can see everything under the pool through your goggles and it’s really wierd. Cool. But wierd. The noise of splashing and voices cuts off and suddenly you’re in a silent world of legs and blue.

Then I approached a stroke I never do. Never ever. Because I see so many other people doing it extremely inelegantly and wish they’d stop. And I also see so many people doing it brilliantly and know I’ll never look like them.

It was time…. For front crawl….

My front crawl currently looks a little like a drowning cat so I only do it for short bursts, until I can no longer stand doing something so unOlympicy and then I stop. But it’s a revolution! I’m breaking new ground here. It’s very exciting.

P.S. I fully understand if some of you leave this post in disgust. What kind of swimmer goes swimming almost every day for over two months before putting their face under? In my defence, I will say that I was just taking it slowly, ok?

An admission

Ok. I’ve got something to admit. I was unfriendly yesterday. I didn’t mean to be, because I’m attempting be more friendly recently.

I was swimming and there was a woman in the same lane as me going a similar speed. So I started having a little Olympic race of my own against her. While breast stroke and back stroke were in play, we were almost the same speed. Then she started doing front crawl. Therein lay her mistake.

She did that kind of laboured don’t-want-to-put-my-face-in-the-water front crawl. Every stroke required her to throw her body in the opposite direction in order to get her arm forward. She was a gonner. I sped ahead. ‘Eat my splashes, swimming lady!’

As we neared the edge of the pool, I snuck in first for the gold, and my competitor came in a second later for silver.

She had been looking at me over her shoulder like she wanted to say something and now that I was alongside her, she went for it.

She said something about it being a lap lane and that I was supposed to be behind her, not next to her. I thought about saying, ‘yes, I know it’s a lap lane, but I can’t swim behind you if you’re swimming slower than me because you’ll slow me down.’ I didn’t say it. But I wanted to.

What I did instead was reached the side of the pool and threw myself into a length of backstroke without even the slightest pause. Just as though I hadn’t heard her say anything. Totally ignored her. That was unfriendly. But she was being nonsensical. When the front person is going slowly, at some point, someone will overtake, so for a brief time, there will be two people next to each other instead of behind each other. Don’t go slow then get grumpy when someone overtakes you.

So I was unfriendly and I’m sorry for deviating from the mission. I shall try harder.

On the other hand, I was walking behind a lady the other day who had her hands full pushing a bike and she dropped a red pepper. As she tried to juggle holding up the bike with bending down to get the pepper, I pottered over, friendly mission face on, and picked up the pepper for her.

So maybe my pepper picking friendliness cancels out my swimming unfriendliness….?