Posts Tagged ‘anger’

Things to remember when swimming

I have had a long think. A think about my anger. I have decided that, rather than work out where it came from, it will conclude that I was having An Off Day and move on. The following are my new things to remember whilst swimming.

– I am here to have a nice time.

– Most other people don’t think about things in such detail.

– Just keep going up and down, don’t take any notice of other people.

– If people get in my way, just move around them and keep going. It’s not a big deal. Don’t flip out.

– If it seems like people are intent on ruining my swimming session by annoying me, just remember, it’s only because they’re jealous.

– If someone hits me by accident while swimming, don’t hit back! It’s just an accident. Two wrongs don’t make a right.

– Holding people’s head under the water to ‘teach them a lesson’ is NOT an appropriate reaction to a minor irritation.

– Sighing loudly and shaking my head to let people know I’m annoyed doesn’t actually work in a swimming pool. Most people’s faces and ears are under the water.

– All the other swimmers have not formed an allegiance with the intention of annoying me. It just seems like it.

– When I win the World Championship At Swimming and they give me a massive trophy, as big as my house, then all this will mean nothing anymore. I’ll go back to that swimming pool and show them all my trophy, then they’ll know. That’ll show them…. Focus on the long term.

– If all else fails, take a couple of small piranha along and smuggle them into the pool.

Considering anger management

I went swimming again this morning. I just got back and am feeling relatively calm again. Today’s swimming session wasn’t calm. It made me irate. It shouldn’t have. But it did.

As I approached the pool I saw that it was mostly empty, just the lap lane was full. The front crawl lane and nice and easy lanes were both empty. Also, the massive end lane which can take about four people only had one person in it. So I got in the nice and easy lane and thought I’d just have a relaxing swim today because my shoulder was aching a bit. I was about ten lengths in when it started. It all fell apart.

A lady approached the nice and easy lane so I moved from the middle of the lane to the side of it, to make space for her. She also moved to the side, the side I was on! She stood there fixing her goggles then just started swimming!

This picture shows the situation. I’m in the end lane (the top one). The next lane, for front crawl, is empty. The next lane is full and the end one is almost empty. The lady has approached the nice and easy lane, lined herself up with me exactly, leaving the other half of the lane empty and set off swimming straight at me! Doing front crawl!

DOING FRONT CRAWL! She’s come to share the nice and easy lane and is doing front crawl, when the front crawl lane is free! I quite literally went in to shock. I know it’s irrational but I was livid.

I just kept swimming straight, even though I know she must’ve expected me to move. Don’t people get it? When you’re new to the lane, you fit in with the people there, you don’t come in and shove people out of their space when they were there before you! Is it me? I’m worried about my anger, maybe I’m making up rules that are silly?

Anyway, I kept going, thinking she’d surely move. Surely. But she kept coming, doing a really clumsy version of front crawl, her hands kept splatting on the water like the noise you make when you belly flop. We eventually got so close that I had to stop and just tread water until she saw me. She did, obviously. She must’ve known I was there the whole time. She just looked at me like there was no problem.

“I guess¬†I’ll¬†move then,” I said, when it became clear that she hadn’t noticed anything wrong. I waited for the penny to drop and for her to go ‘O, it’s ok, I’ll move over here.’ But no. It was unbelievable. We were near the stairs so I just got out and moved to the large end section and started swimming but I was all out of sync and couldn’t concentrate.

I noticed the indoor pool was emptier so I went inside and started swimming. After about two lengths, four people came in together and squashed themselves into the lane I was in. One man was just standing at the end, holding on to the side, not moving. He was at the end of my section and didn’t move away when I approached. So I had to swim around him to get to the end then swim back around him to start my next length. He just stood there.

By this point, it was getting silly, I hated everyone in that pool and wished they’d all just bugger off and leave me to swim. It was time to take myself out of the situation…

After I got out, I tried to work out what was wrong with me. I’ve had a bit of a toothache and have a dentist appointment fast approaching. Has that made me angry? When it was quite hot yesterday, I struggled to not get grumpy with everyone, so maybe it’s the leftovers from that? I can’t work it out. People do silly things at the swimming pool all the time and are constantly stealing your space, so why was I so angry today? Maybe the Swim Gods are punishing me for missing Wednesday by stealing the Fun Factor from today’s swim? Or maybe I just shouldn’t be around people…?

I’m going to drink some herbal tea and do some yoga, I think.