Posts Tagged ‘bikram yoga’

Nanny Rhino and the three bird roast

My excuse fobbing you off with my Nanny Rhino entry today instead of writing a proper blog entry?

I woke up late.

Feeble.

So anyway, today it’s about duck. Enjoy.

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Duck has been a recent revelation to me. My interactions with it have been few but all extremely enjoyable. I first ate duck at a small restaurant near a yoga class I used to take every week. It was Bikram yoga which, for those of you who don’t know, is like yoga on acid. It’s in a heated room and is like a fight to the death, a struggle between good and evil, between you and the heat, to win and make it to the 90 minute mark without having passed out or vomited. If you make it to this 90 minute mark, you feel invincible. Shaky on your legs, but invincible. And really damn hungry! I would wobble out of the class, change and leave, wide-eyed, looking for the nearest place I could get food. I would have taken anything on offer but thankfully, the nearest thing was actually a really great little restaurant. I’d order about four things off the menu, blinded by my intense hunger, not even sure what I’d ordered.

 

Quite often, a total surprise to me, a duck stir fry would arrive and I would consume it in one inhalation. It was so amazing. Inspired by this, I would occasionally buy a duck and hoisin sauce wrap so my mind had started to pair the two together.

 

Then last Christmas, a neighbour had recommended I buy a turkey crown for Christmas Day lunch as a full turkey is really too big for two. So off I went to Waitrose, on Christmas Eve, to buy my turkey crown. Surprise of the century when I got there – no turkey crowns! Well, who would have believed that on Christmas Eve, the shop would have sold out of turkey. Clearly, my forward-planning skills have much improvement to make.

 

I looked sadly at the shelves, which were mostly bare, and spotted two candidates for Christmas lunch. One was a stuffed duck crown with a pork and orange stuffing. The other was a three bird roast; a pheasant, stuffed into a partridge, stuffed into a duck. Noticing all the wide-eyed panic around me, I grabbed both, held on tight and called my other half.

 

I’ve got stuffed duck crown or a three bird roast! Which do you want? There’s not much time! I might not make it out with anything!”

 

The, uh, the three bird roast! The three bird roast!” he yelled. “Good luck!”

 

Throwing the crown back on the shelf, I made a mad dash for the tills, holding my three bird roast protectively. A few people made eyes at it, longingly, but I pulled my jacket around it and kept my head down until my money was handed over and I was out of the shop, on the home straight.

 

That duck was one of the best meals I have ever eaten. I made a simple carrot and turnip mash on the side and we used the roasting juices to make gravy and we just ate and ate and ate. I couldn’t believe how amazing it was.

 

The following recipe is another thing I made to impress my brother and his wife when they came over for dinner. It’s a guesswork version of the first duck I ate, post-yoga.

 

Duck stir-fry

Olive oil

8 mini duck breast fillets (or two large, with the fat removed)

A few spring onions

A handful of oyster mushrooms

1 orange/red pepper

Hoisin sauce (plum sauce will also be fine)

1 white onion

1 garlic clove

Thick egg noodles

Sesame seeds

Put some hot water in a pan to boil.

Put a splash of olive oil into a wok and add the garlic clove and the onion, finely chopped. When everything has warmed up, add your pepper, sliced into long batons and mix everything around a bit. Add your duck fillets in, depending on the size, you can slice them smaller, if they look a bit too large.

While the duck is cooking, put your egg noodles into your pan of water, which should be boiling by now and give them a few minutes to cook. When cooked to al dente, drain the noodles and let them sit for a second.

Add the chopped oyster mushrooms to your pan with the duck and check your duck to see if it is cooked through. If it is, give the mushrooms a minutes or two to soften. Add your hoisin sauce in and stir immediately so everything gets coated. Then add your noodles in and mix again, so the sauce is evenly coating everything. Lastly, add in the spring onions, finely sliced, toss everything around a bit and serve, finishing with some sesame seeds, sprinkled on top.

I must just add a little aside to this Nanny Rhino post because my brother, having eaten the whole thing and the main and the dessert, asked, as we were sitting chatting, what was in the duck starter. As I listed the ingredients, he went “O! Mushrooms! I thought that was just bits of fat off the duck and I didn’t want to say anything.”

 

So I apparently come across as the type of woman who would serve up a stir-fry which had slabs of fat in it. I don’t know whether to be a little depressed over that.

My first bikram yoga class

I went to bikram yoga for a little while last year. Hands up who’s been to bikram yoga? So you guys know exactly what I’m about to tell you. For those of you who don’t know what bikram yoga is, it’s like yoga on acid. The first few classes, it’s mental. It’s a yoga class in a heated room, something to do with relaxing the muscles so you can stretch further in the poses. I thought I’d share my first experience of bikram yoga to make you aware of exactly what is involved in this intriguing new exercise class.

All I knew on my first class was that it was yoga in a heated room. Sounds interesting, I thought. I’ll go along for a trial class. Little did I know.

I was in a t-shirt and leggings, suitable attire for a yoga lesson. I entered the room, found a space for my mat and sat down. I noticed everyone else was dressed in barely anything. All the men were just wearing swim shorts, no t-shirts. The women were wearing little crop tops and tiny shorts. It was like being at a swimwear photo shoot.

I was wearing more clothes than anyone else in the room and suddenly was like, ‘What is wrong with these people? This isn’t a fashion parade. Why are they showing off their bodies? Have these people got no discretion?!’

And then the class started. The teacher entered and turned up the heat and for the next hour and a half, I was a complete mess. If you’d have asked me my name, I wouldn’t have been able to tell you it. My thoughts during the class went something like this….

OMYGOODNESS I’M GOING TO PASS OUT! What is she asking me to do with my leg? I think I’ll fall into a heap and disintegrate if I attempt that. Just keep control of yourself, keep control. I might have to sit down. Water! Water! Ok, let’s get involved again, whoops, stood up too quickly! Head rush. Sit down again. TOO HOT! I wish I hadn’t worn so many clothes now. O no, I think that tickling on my elbow is a bead of sweat which has run all the way down there from my armpit. Ugh, there is a sweat patch on my mat where I’ve been sitting. Ok, get up. Doing some kind of twisting leg and arm thing. Try to concentrate on one spot and keep my balance, the teacher is saying. How can I concentrate?! How can I concentrate when I’m melting? I THINK I’M GOING TO DIE! Can you die of too much heat? If no-one has before, I’ll be the first. I feel like I’ve been in here forever. How long has it been? Omygoodness, only 15 minutes. 1 hour 15 minutes to go still. I can feel delirium setting in. I think my brain is actually sweating. I’m starting to fear FOR MY LIFE. I’m being asked to balance on one leg and hold my hands in prayer position. I can barely concentrate on standing up, balancing is asking a bit much, don’t you think? Maybe I’ll just stand here, not fainting, and that will be my main achievement for my first class. Nope, not standing, sitting. I’ve never been this warm in my entire life….

After the class, I left the room, went into the corridor and leant on a window sill, trying to remember who I was. When I eventually stumbled into the changing rooms, I got into the shower, ran it on the coldest setting and stood there with trembling legs, holding onto the wall, trying to regain my composure.

My next two or three classes were similar to this but a little less messy each time. I eventually got to a point where I could go to a class without having to stop and sit down at all and I could still remember my name when I left the room.

For those of you who are thinking of trying a bikram yoga class anytime soon, let this post serve as a warning to you. Be prepared…!